We all want to stay young and beautiful for as long as possible so that signs of aging don't bother us. Especially in the face. Of course, no one can hide from time: it is a natural process that all living things, without exception, depend on.
Age-related skin changes cannot be completely stopped. But it is quite possible to slow them down and make the signs of aging less noticeable. And essential oils will help us with this.
Which oil helps best against wrinkles, which essential oils are suitable for facial skin of different ages? How to use them correctly for maximum effect? We will talk about all this in our article.
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What types of wrinkles are there?
Wrinkles on the face are the most obvious and unpleasant sign of old age and skin aging. The first wrinkles can appear after 25-30 years. Although at this age they are mainly associated with dehydration and dryness. Let's take a closer look at skin aging.
Mechanism of wrinkle formation
Under the influence of external factors (ultraviolet radiation, poor diet, vitamin deficiency, chronic stress, lack of sleep) and natural processes, our skin loses elasticity and loses active moisture. Over time, the body produces less and less hyaluronic acid, which holds water in skin tissues. As a result, the facial skin becomes drier and more sensitive to negative external factors.
Collagen and elastin fibers (proteins that act as a framework) become less and less supportive over time. Some of them are glycated, becoming brittle and hard, and some of them break down completely. The remaining fibers are not enough to keep the skin as elastic and smooth as before. It literally sags and age-related wrinkles appear.
The main reasons for the formation of wrinkles on the face:
- Natural age-related changes.Reduced production of elastin and collagen, hyaluronic acid, gradual thinning of the subcutaneous fat layer.
- GravityElastin and collagen fibers also gradually collapse under their own weight due to gravity. The oval face becomes less clear and "floats".
- Ultraviolet damage.Exposure to the sun or tanning bed without protective equipment, which leads to dehydration, damage to the structure of the skin, activation of oxidation processes and early aging.
- Bad habits.Smoking and lack of walks in the fresh air cause problems with blood circulation and tissue nutrition. When smoking, the skin "burns" and comes into contact with combustion products - which increases oxidative stress. Visually, the skin of smokers appears darker and rougher.
- Incorrect or insufficient nutrition.A strict diet that leads to a lack of nutrients. Sudden weight loss, when the skin does not have time to "shrink" and sags.
- Active facial expressions.Characteristic of emotional people, causes spasms in small muscles. This is how the skin wrinkles are fixed.
- Increased or decreased facial muscle tone.When facial muscles are constantly weak or, on the contrary, tense, for example during work (brows between the eyebrows, wrinkles in the eyes), it leads to changes in the position of tissues and wrinkles even at a young age.
- Skin diseases, allergic reactions.Atopic dermatitis, for example, leads to dehydration and reduced elasticity, depleting the skin's resources.
As you can see, we can influence most of the reasons by changing our habits and lifestyle. Delaying wrinkles is much easier than eliminating them. Therefore, let's figure out what types of wrinkles there are.
Types of wrinkles
Wrinkles are divided into groups according to different criteria: depth of occurrence, degree of severity, location or method of formation. The following types of wrinkles are distinguished:
- on the forehead;
- eyebrows;
- "crow's feet";
- "rabbit wrinkles";
- nasolabial and nasolabial;
- purse string;
- "bride";
- mental offense;
- "Rings of Venus"
If everything is clear with wrinkles on the forehead, between the eyebrows, nasolabial and nasolacrimal wrinkles, then we will briefly talk about the features of other groups below.
- "crow's feet"called wrinkles located around the eyes. These are superficial thin folds that appear to diverge in different directions from a single point. Because of this feature, which resembles the feet of a goose, they get their name.
- "Chinese wrinkles"- small folds that form on the side of the nose. At the back of the nose, they angle towards the cheek. Such folds are typical for people with active facial expressions, who often laugh, wrinkle their noses and squint their eyes. Then the facial expression actually takes on some resemblance to a chewing rabbit.
- "bride", or grief lines, run in a straight line from the corners of the lips down to the chin. The reason for their appearance is constant overexertion of the mouth muscles (tight lips). Similar to slots on marionette dolls.
- "Wrinkles in a Bag"go from the nose to the upper lip. They look like a narrow bag or pouch, hence their name. They usually appear in adulthood.
- "Rings of Venus"- fold in the form of horizontal stripes on the neck. They look like deep furrows and appear due to weakness, lack of elasticity of the neck muscles, which no longer support the skin. In addition to sleeping on high, uncomfortable pillows, the head is constantly tilted forward - and unattractive wrinkles gradually appear on the neck.
How to fight wrinkles?
Let's move on to the most interesting and important - methods that help against wrinkles on the face and other signs of early aging. There are already quite a few of them in humanity's arsenal. Everyone can choose a method that suits their needs and budget:
- anti-aging procedures in the office of a professional beautician (plasmolifting, botulinum toxin injections, etc. );
- face lift and plastic surgeon;
- regular use of special
against age cosmetics (face creams, masks, serums) at home; - facelift sessions, face training (anti-wrinkle face exercises);
- anti-aging massage;
- take specialized vitamin and mineral complexes;
- use essential oils.
All these methods are effective in the fight against age-related changes. To make it sustainable, you need to rethink your whole lifestyle: eat right, eliminate sweets, exercise regularly and walk in the fresh air, stop bad habits, sleep 7-8 hours a day, learn to cope with stress.
Later in the article, we will take a closer look at which essential oils are best for preventing and erasing wrinkles by age. The potential of this product in the fight against age-related changes in cosmetics is very high, but not everyone knows about it.
The best essential oils for facial wrinkles
What are the benefits of essential oils to combat age-related changes in facial skin? First, they have a beneficial effect on the limbic system of the brain, which is responsible for emotions. Secondly, the advantage of essential oils is that they affect the skin at the cellular level. This is because the molecules of the active substances in oils are very small and lipophilic, they easily penetrate the skin structure and have a shaping effect on processes.
Chart of the best anti-wrinkle carriers and essential oils
| Base/essential oil | Basic features | Age |
|---|---|---|
| Primrose | Protects against early wrinkles, helps normalize hormone levels and has an anti-inflammatory effect. | 30+ |
| borage | Essential for skin problems and atopic dermatitis (allergic reactions). Reduces irritation, dryness and peeling, restores the barrier function of the epidermis, stops moisture loss. Slows down age-related changes, has a powerful regeneration and anti-inflammatory effect. | 30+ |
| redcurrant | Effectively restores, removes peeling and inflammation, suitable for dry skin. Helps fight pigmentation and has a brightening effect. | 30+ |
| Macadamia | Ideal oil for dry, chapped, dehydrated skin. Indispensable for taking care of the face, knees and elbows in autumn and winter, can be applied to the eyelids. It has a noticeable rejuvenating and deeply nourishing effect, slows down aging and fading. | 30+ |
| Avocado | Protects against UV rays, prevents early wrinkles, deeply nourishes tissues, prevents dehydration, accelerates the healing of small wounds. Suitable for oily, combination and dry skin, normalizes sebaceous glands. | 30+ |
| Jasmine | Evens out complexion, removes flaking and dryness. Suitable for difficult, inflammatory and oily skin. | 40+ |
| Himalayan cedar | Powerful antioxidant effect and proven anti-allergic. Softens the texture of the skin and activates the regeneration process. | 40+ |
| Lavender | Effectively fights photoaging and helps with sunburn. Soothes irritated skin and speeds up healing. | 40+ |
| Incense | Increases elasticity, eliminates inflammation and is actively used for anti-aging. Accelerates healing. | 40+ |
| Myrrh | Smooths out fine wrinkles, slows down aging processes and effectively restores cracked skin. | 40+ |
| Jojoba | Excellent as a base mixture, it is very stable, controlling both excess and deficiency of fat. | 50+ |
| Neroli | Increases elasticity and fights tissue. | 50+ |
| Rose | Helps to saturate moisture, stimulates regeneration, reduces swelling and inflammation, protects against negative external factors. | 50+ |
| A lemon | Lightens, removes age spots, tones, evens complexion. | 50+ |
| Sandalwood | It fights well with sagging and dry skin, making wrinkles around the eyes less noticeable. | 50+ |
| Immortelle | Increases collagen formation, improves the condition of the vascular wall. | 50+ |
Division according to the age of the oil is more than arbitrary. They are selected according to their mission. It can also be used at a young age. Essential oils are not hormones. They normalize the function of the skin without causing addiction and affect various processes. Therefore, these oils can be used at any age.
After 30 years
At this age, the skin loses its barrier function and does not retain moisture as well. The stratum corneum becomes thicker and the layer of living cells decreases. The first wrinkles appear, including "crow's feet" in the delicate area around the eyes. This is the time when the formation of folds and wrinkles in the skin can be prevented if you choose the right care, eat right and lead a healthy lifestyle.
To prevent the appearance of facial wrinkles, we recommend incorporating the best essential oils for 30 and over into your individual regimen:
- redcurrant;
- primrose (evening rose);
- borage (borage, borage);
- avocado;
- macadamia.
The first 3 oils from this list are especially important. Due to the presence of gamma-linolenic acids and other fatty acids in these oils, they effectively eliminate moisture loss, fight peeling, relieve inflammation and accelerate tissue regeneration.
Avocado and macadamia oils are very beneficial for dry skin. They deeply nourish it, soften it, make it smooth and elastic, smooth out small wrinkles caused by dehydration and metabolic diseases. Avocado and macadamia oils are considered base oils. You can use them either in their pure form, in the form of an oil serum under a cream or by making creams and masks with them yourself.
If you are already bothered by under-eye circles and swelling at this age, you can use anti-wrinkle essential oils with lymphatic drainage, vascular strengthening effect (geranium, fennel, immortelle, etc. ).
After 40 years
At this age, more and more age-related changes accumulate in the skin. The number of collagen and elastin fibers decreases by approximately 1% per year. The ability of the dermis to retain moisture continues to decrease and less and less hyaluronic acid and other glycosaminoglycans are produced.
These processes take place in the deep layers of the dermis and are therefore much more difficult to deal with than wrinkles at an earlier age, which are caused by insufficient hydration. Not many substances are able to penetrate tissues located far from the surface of the skin.
The list of essential oils for wrinkles over 40 is quite long. The most popular oils are:
- jasmine;
- lavender;
- Himalayan cedar;
- incense;
- myrrh
Monarda and myrtle facial oils provide a noticeable lifting effect. Traditionally, frankincense and myrrh, which are widely used, work harder to increase softness.
After 50 years
The use of phytoestrogens in the care of mature skin is strongly recommended. Because at the onset of menopause, the female body stops producing estrogen independently, which protects the skin from aging. You can try including anise and fennel oil in mixes and homemade creams in short dishes. But with caution.
Due to estrogen deficiency, the number of collagen and elastin fibers decreases even faster (about 2% per year instead of 1% at the same time at 40+). The skin becomes thinner, the volume and density of the facial bones decreases, which also leads to sagging epidermis and the appearance of folds.
If you took good care of your face, protected it from the destructive effects of ultraviolet radiation, ate right and led a healthy lifestyle, the condition of your skin will be much better by the age of 50 than in those who did not take it. quality care care.
Actions aimed at maintaining normal blood flow in the epidermal tissues, strengthening blood vessels, as well as active moisturizing, protection against ultraviolet rays and the use of oils help support the skin at this age. The most influential broadcasts for people aged 50+:
- immortelle;
- neroli;
- roses;
- sandalwood;
- lemon (as an addition, to improve the texture).
How each of these oils works is described in the table above. Oils from previous age groups are also used, especially resin esters (myrrh, frankincense).
Using essential oils for wrinkles
Now let's talk about how to use essential oils correctly to fight age-related changes in appearance and prevent wrinkles. Following these simple tips will help you get the maximum benefit from the natural ingredients.
Key rules
Let's remember that essential oils are pure plant extracts. Therefore, you need to use them carefully and observe basic rules and precautions.
- Esters can cause skin irritation. Therefore, it is forbidden to use a new oil for facial treatment without first testing for sensitivity. To do this, dilute 2 drops of ether in a teaspoon of carrier oil. Apply a drop of the mixture to the elbow and wait at least 24 hours. If after a day there are no signs of irritation at the application site, then you can safely use it.
- Many essential oils have contraindications. Some are forbidden to use for pregnant women, asthma patients and other serious problems. Therefore, read the instructions carefully before buying.
- Do not apply undiluted essential oils to your face. In the worst case scenario, you can develop an intolerance to oil over many years.
- Only natural essential oils are suitable for fighting wrinkles. Using artificial ingredients can worsen the skin condition.
- For the skin around the eyes, esters can be used only together with base oils or as part of other homemade cosmetics (creams, masks) and only in a smaller percentage (1 drop per 10 ml of base oil). When using, make sure that the oil does not get on the mucous membrane.
- You need to choose a type of essential oil for wrinkles and a specific formula, taking into account not only your age but also your skin type.
- You should not use combinations that contain more than 4 types of essential oils. Complex the mixture gradually, using a mixture with one ester one week, adding another oil the next week, etc. And not 4 species at once. Otherwise, it will be difficult to find the culprit if there is a negative reaction.
- It is preferable to change the set used every month. This way the effect will be brighter and more varied.
Methods of application
Essential oils can be used for antiaging in different ways. You can use one specific type of ether, but the best effect can be achieved with a combination of several. The combinations of esters must be done correctly, then the beneficial properties of each oil will be enhanced and not contradicted.
To fight wrinkles, essential oils can:
Add organic ingredients to special cosmetic bases (night cream, lotion, nourishing masks, etc. ). Literally a few drops of ether are enough to significantly improve the care properties and anti-aging effect.
Mix with base oils (macadamia, almond, sesame, rosehip, pomegranate, avocado, wheat germ, grape seed). This is a great remedy to prevent and fight wrinkles. Apply cream on top of the mixture or alternate carefully: day mixture, day cream. Store the mixture in a brown glass bottle.
- You can overcome expression lines by mixing 9 ml of avocado oil, 1 ml of pomegranate seed oil with 1 drop of immortelle, 2 drops of rose or sandalwood and 1 drop of lemon (no lemon in summer). Download in the evening.
- For deep wrinkles, try another recipe with essential oils. You need to mix 8 ml of jojoba oil, 1 ml of green coffee, 1 ml of primrose, add 1 drop of lemon grass, 1 drop of fennel, 1 drop of sage.
- The area around the eyes and the whole face will enjoy a wonderful recipe: macadamia 8 ml, wheat germ 1 ml, blackcurrant 1 ml, 1 drop of rose oil and frankincense. This is one of the simplest and most effective eyelid formulas at home.
Conclusion
There is a wide range of essential oils that are useful in the fight against wrinkles and slow down the aging of the skin. It is important to choose the right esters and their combinations to get the best results from your daily facial treatment. Essential oils, which we described in detail in the article, are suitable for all ages.
But remember: in the fight against aging, it is important not only to plan the right facial treatment, but also to change your daily habits:
- Healthy food,
- take regular walks in the fresh air;
- stop smoking and alcohol;
- exercise;
- drink enough water;
- Get enough sleep;
- avoid stress.
We wish you to always stay young, beautiful and choose your perfect combination of essential oils to effectively fight wrinkles.